Joan Lenihan is back with “Finding your Calm” series of sessions:
☁️Mindful Meditation,
☁️Gentle Movement,
☁️Breathing Exercises,
☁️Journaling,
☁️ naturally dotted with chat, laughs,
☁️all wrapped up with a nice cuppa and cake.
Advance booking is essential, so contact Joan on WhatsApp 0861931085.
These sessions will be running from Wednesday the 26th of February, bewteen 19:00 to 20:30
At Dunhill Multi-Education Centre, X91FVF9